I Wanted to Fall Inlove with My Body Again! & I did!
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Yes, friends, I've successfully shed 40 pounds since June 2011.
My Blog
My Blog
Blog
Who I am is Different -Thinner is Different
Posted on February 9, 2012 at 10:44 AM |
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Thinner REALLY is BETTER
Posted on January 14, 2012 at 4:30 AM |
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I feel healthier, stronger, more confident and way more balanced. I eat more often and way healthier than ever before. and I LOOK SO MUCH BETTER! I am still getting used to life as a thin person and I get on the scale EVERY MORNING without fail. I learn EVERY DAY what the results of yesterdays eating and either exercising or not exercising amounted to. I've found that I really really feel so much better on days when i eat two large servings of green veggies (not just salad greens) and two pieces of lower carb fruits. I am not tempted to eat bad things and I feel full. I regularly make the time for my meals and snacks. This is really important. And, I notice that my meal really begins with the preparation of it. NOT just the eating of it. I still have places to go in this journey. As in getting into the gym and really working out all the muscle groups. A goal is seeing how to define my muscles. My skin has a ways to go to catch up with my weight loss as well. I spoke last Friday in San Francisco at Servino's Restaurant for American Singles on How to FIND DRAMA-FREE RELATIONSHIPS in 2012. See www.MyDramaFreeRelationship.com I had it videoed and wore the red sequin dress with red striped hose and kicking red patent high heels. Stiletto's baby. I FELT GREAT!! Was I beautiful when I was FAT? Yes. And THINNER is WAY BETTER. So if you are reading this and feeling all sorry for yourself because you just don't think that YOU can lose weight too. STOP all that mental bullshit right now. Let me kick you in the seat of your pretty pants whatever size they are. You need a support system and you need to MAKE YOURSELF and your LIFE. Your HEALTH, your WEIGHT, YOUR SIZE, all matter. I let stupid things get in my way and stupid thinking get in my way for years. I shed 9, NINE, NINE inches off of my hips. Get a ruler out and look at what NINE INCHES LOOKS LIKE. It ain't pretty. Don't you let STUPID THINKING get in your way either. Get support. Make time for yourself. YOU ARE IMPORTANT! Let me coach you. Answer these questions: Why is losing/shedding weight important to you? In what ways (lol weighs) is your weight/size holding you back? What do you imagine might even be possible for you, your love life, your health, and your career if/when you actually shed the weight? Love yourself enough to CARE about yourself. Okay, enough preaching. Back to my dang taxes. Let me know if I am getting through to any of you who are faithfully reading. Post a comment or two. |
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