I Wanted to Fall Inlove with My Body Again! & I did!
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I CAN BE ANY SIZE I WANT ! and You Can TOO!
| Posted on April 6, 2012 at 12:30 AM |
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  Yes, I can now be "any size that I want. AND YOU CAN TOO! Shown here is a very risky BEFORE photo at 198. in a TWO PIECE BATHING SUIT.  My friends who used HCG before me.Andy lost 88 pounds. Melissa lost 117! My goal weight is also 138.  I am planning on getting a new photo taken in the same suit this week for comparisons but for now the one by my bedroom painting will have to do. What I realize after successfully maintaining my weight loss now for 4 months is that I really can be any size that I want.  Well, I don't think I want to be a size 2 or a zero but I am aiming for a size 8 or a 6. If I don't like how I look at those weights and sizes then I can always go on a cruise and gain it back. On Monday, 4/9/12 I will begin ROUND TWO of the HCG diet. Sat and Sun will be what is called the Gorging Days where I eat ice-cream and other high fat foods to tell my body that it can shed the fat. This will also prevent my body from thinking it's in starvation mode when I decrease my calories on Monday. I've been exercising 5 days a week by doing NiA (love it), Kickboxing, Jacobs Ladder, and CoreX and am feeling so much stronger and more grounded in my body. I will reduce my aerobic exercise during the HCG phase and do Pilates and Stretch & Renew with Antonio for the next month. I will be posting my weight and measurements twice per week and photos so you can all follow along with me if you would like. I feel more confident and relaxed going into ROUND TWO because of the success I have already achieved. Yes, it feels amazing to try on any size 10 and know that I will look and feel good in it but now my goal is first a size 8 and then a 6. I am currently 159 and my percentage of body fat is 26.2. A lower amount would be healthier for me. So wish me luck, because here I go on the next phase of my journey. Come along and play with me. My friend Gigi, already did this diet and sent me her size 8 photo and it's a TOTAL WOW! What are you waiting for? We can do this together. xoxo Susan PS Did you like the photos of Andy and Melissa? Andy is a very talented pastry chef who lost 88 pounds! Melissa is now a size 5/6 and she said that if anyone had told her a year ago that she could be this small she would have had them certified as INSANE. |