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Oh boy, I ate too much

Posted on December 26, 2011 at 1:22 AM
Christmas Eve got me. We went over to Al's best friends house and I reached into a bowl which I thought was olives.  It turned out to be chocolate covered Almonds, very dark chocolate.  Yikes.  Very addicting. I enjoyed each and every one.  Today when I stepped onto the scale, I was up a pound so I took measures today to shift that back.  Today is a protein and green veggie day.

Probably compared to past holiday parties, I did very well, but the lesson here is that I should always take some of my own food with me just to balance out what I am eating.  There wasn't anything green to eat.  Only carrots. I had one felafel and boy was it good. But, I have noticed that if I eat alot of green veggies, I don't have any cravings and I can resist the "bad" food.  I do want to stay away from sugar to make sure my immune system can operate well.  A doctor that I met at the party yesterday said that every single day, our human bodies find and eradicate 240 incidents of errant cells. 

I was able to avoid the pizza til the end of the party.  And I didn't eat the spinach tarts due to the carbs. But I did have indigestion at the end of the day and took my enzymes.  The enzymes always help.
I sure didn't like how I felt with the diet out of control on Christmas Eve. I will remember this because i certainly like the benefits of the new skinny me over the past.  Al bought me some new pajamas, sexy ones for Christmas and he got a kick out of buying mediums instead of large.  
                      How did you or are you doing at the holiday parties that you are going to? 

Categories: Weight Maintanance

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