I Wanted to Fall Inlove with My Body Again! & I did!
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|Posted on December 26, 2011 at 1:22 AM|
Christmas Eve got me. We went over to Al's best friends house and I reached into a bowl which I thought was olives. It turned out to be chocolate covered Almonds, very dark chocolate. Yikes. Very addicting. I enjoyed each and every one. Today when I stepped onto the scale, I was up a pound so I took measures today to shift that back. Today is a protein and green veggie day.
Probably compared to past holiday parties, I did very well, but the lesson here is that I should always take some of my own food with me just to balance out what I am eating. There wasn't anything green to eat. Only carrots. I had one felafel and boy was it good. But, I have noticed that if I eat alot of green veggies, I don't have any cravings and I can resist the "bad" food. I do want to stay away from sugar to make sure my immune system can operate well. A doctor that I met at the party yesterday said that every single day, our human bodies find and eradicate 240 incidents of errant cells.
I was able to avoid the pizza til the end of the party. And I didn't eat the spinach tarts due to the carbs. But I did have indigestion at the end of the day and took my enzymes. The enzymes always help.
I sure didn't like how I felt with the diet out of control on Christmas Eve. I will remember this because i certainly like the benefits of the new skinny me over the past. Al bought me some new pajamas, sexy ones for Christmas and he got a kick out of buying mediums instead of large.
How did you or are you doing at the holiday parties that you are going to?
Categories: Weight Maintanance